I'll Just Eat Healthier

Have you ever rationalized indulgence in an unhealthy food choice by telling yourself you will eat less, or at least differently, tomorrow? We all deserve 'cheat days' to enjoy the best treats available on occasion. But it would be a mistake to think eating better the next day, or week, or even month will lead to you being healthy again.

No, you shouldn't stop striving to eat healthy because of this fact. You should however strive to learn the important role hormones play in regards to your diet.

For example, eating healthy is certainly an important step towards controlling disease and health consequences associated with increased weight, high cholesterol, cardiovascular disease and certain types of cancer. However, no matter what is on the plate in front of you, it is important to remember that your hormones play a vital role in how your body processes that food. 

Yes, you can enjoy that extra cookie, scoop of ice cream or piece of cake this month. But the hormone health experts at Body Shapes Medical are the experts at showing you how hormones play a role in turning those calories into something useful or harmful in the body. 

If you eat like a rabbit, then maybe this is not something you need to worry about. The majority of us however are looking forward to the delicious treats accompanying the holiday season. Now is the perfect time to learn if your body is optimized to enjoy the season. Take our free hormone health survey now and see exactly what we are talking about.