February Monthly Recipe

Southwest Chicken Stew

Warm up on a cool night with this delicious Southwest Chicken Stew. Low fat, low calorie and full of flavor!


1/2 lb chicken breast

1/4 cup green chile salsa

1 apple

1 cup chicken broth 

(may use water in place of broth)



Cut chicken and apples into medium-small cubes, separately. 

Using a medium-sized pan add broth (or water) and simmer chicken for 12 minutes. 

Add salsa and apple cubes and cook 6 more minutes. 

May salt and pepper to taste. Garnish with cilantro.


Serving Size :2


Click here to download printable recipe